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Author: Joshua Hughes

Sobriety journals are private and free from judgment

Why Should You Keep a Sobriety Journal?

March 2, 2022 | rehab | Joshua Hughes

Through your recovery, you’ll rediscover what it’s like to manage your emotions without the help of substances to shut down or quiet your brain.  One of the best ways to […]

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The holiday season doesn't need to be hard on people in recovery. There are countless ways to enjoy the season and indulge in healthy ways to occupy yourself.

5 Tips To Stay Sober During The Holidays

December 20, 2021 | recovery | Joshua Hughes

As someone in recovery, you may struggle to remain sober during the holidays. All those social gatherings and traditions may pressure you to use again, regardless of whether you’re recovering […]

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