DAYBREAK TREATMENT SOLUTIONS ADDICTION BLOG

A Guide For Parent's and Loved Ones of Those Who Suffer From Addiction

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What Is Alcohol Rehab Like? What to Expect

What Is Alcohol Rehab Like? What to Expect

Life is about finding silver linings. For example, if you find yourself at rock bottom, you can rest a little easier knowing it can’t worsen.  Similarly, if you find yourself in inpatient rehab, this doesn’t mean that you’re at the end of the...

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What is SMART Recovery? Is It Right for Me?

What is SMART Recovery? Is It Right for Me?

Have you been to rehab multiple times or stuck on the same step in AA? Maybe it’s time to take a different approach to your recovery. SMART is a psychological framework designed to empower individuals to overcome bad habits by exploring how addiction...

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7 Ways To Recharge Yourself During Recovery

7 Ways To Recharge Yourself During Recovery

It’s a common belief that one of the best ways to overcome addiction and excel in recovery is to stay active and busy.  While we tend to defend this idea, it’s also important that recovering addicts take special priority to cater to their...

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Are Drugs and Alcohol Bad For Your Skin?

Are Drugs and Alcohol Bad For Your Skin?

Of all the reasons to quit substance abuse, your smile may be the biggest.  One area where alcoholics can’t hide their drinking is on their face. As innocuous as occasional drinking may seem, long-term alcohol and drug use could lead to many...

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Does Long Term Alcohol Use Cause Memory Loss

Does Long Term Alcohol Use Cause Memory Loss

It’s no secret that having a few too many drinks causes you to forget things. For example, after a night of binge drinking, you might hear about events or conversations that you took part in but have no recollection of whatsoever. While everyone's guilty...

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What Are Club Drugs? Are They Still Relevant Nowadays?

What Are Club Drugs? Are They Still Relevant Nowadays?

Club drugs are a category of drugs commonly consumed in nightclub settings, including bars, parties, concerts, and raves.  Unfortunately, club drug usage and dependence continue to rise across the United States. A 2006 study found that 15% of the American...

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Why Should You Keep a Sobriety Journal?

Why Should You Keep a Sobriety Journal?

Through your recovery, you’ll rediscover what it’s like to manage your emotions without the help of substances to shut down or quiet your brain. One of the best ways to manage conflicting thoughts and emotions is through a sobriety journal. Therapists and...

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